Benson Henderson
Welterweight

Benson Henderson

“Smooth”
32-19-0

Stats

Win Methods

KO/TKO3
Submission11
Decision19

Fight History

L
Arman TsarukyanACBJJ 18 · 2025-09-19
Submission (Triangle Choke)R1 7:58
L
Idris VirgoMF & DAZN X Series 18 · 2024-09-14
Decision (Unanimous)
W
Chris AvilaMF & DAZN X Series 18 · 2024-09-14
Decision (Unanimous)
L
Anthony PettisKarate Combat 43 · 2023-12-15
Decision (Unanimous)
L
Neiman GracieADXC 1 · 2023-10-20
Submission (Armbar)R4 2:25
L
Usman NurmagomedovBellator 292 · 2023-03-10
Submission (Rear-Naked Choke)R1 2:37
W
Peter QueallyBellator 285 · 2022-09-23
Decision (Unanimous)
W
Islam MamedovBellator 273 · 2022-01-29
Decision (Split)
W
Ben SaundersUFC Fight Pass Invitational 1 · 2021-12-16
Decision
L
Brent PrimusBellator 268 · 2021-10-16
Decision (Unanimous)
L
Jason JacksonBellator 253 · 2020-11-19
Decision (Unanimous)
L
Michael ChandlerBellator 243 · 2020-08-07
TKOR1 2:09
L
Edwin NajmiFight 2 Win 141 · 2020-05-23
Submission (Triangle Choke)
L
Marcio AndreFight 2 Win 134 · 2020-01-08
Decision
W
Myles JuryBellator 227 · 2019-09-27
Decision (Unanimous)
W
Adam PiccolottiBellator 220 · 2019-04-27
Decision (Split)
W
Saad AwadBellator 208 · 2018-10-13
Decision (Unanimous)
W
Roger HuertaBellator 196 · 2018-04-06
Submission (Guillotine Choke)R2 0:49
L
Patricky PitbullBellator 183 · 2017-09-23
Decision (Split)
L
Michael ChandlerBellator 165 · 2016-11-19
Decision (Split)
W
Patricio PitbullBellator 160 · 2016-08-26
TKOR2 2:26
L
Andrey KoreshkovBellator 153 · 2016-04-22
Decision (Unanimous)
W
Jorge MasvidalUFC Fight Night: Henderson vs Masvidal · 2015-11-28
S-DECR5 5:00
W
Brandon ThatchUFC Fight Night: Henderson vs Thatch · 2015-02-14
SUBR4 3:58
L
Donald CerroneUFC Fight Night: McGregor vs Siver · 2015-01-18
U-DECR3 5:00
L
Rafael Dos AnjosUFC Fight Night: Henderson vs Dos Anjos · 2014-08-23
KO/TKOR1 2:31
W
Rustam KhabilovUFC Fight Night: Henderson vs Khabilov · 2014-06-07
SUBR4 1:16
W
Josh ThomsonUFC on FOX: Henderson vs Thomson · 2014-01-25
S-DECR5 5:00
L
Anthony PettisUFC 164: Henderson vs Pettis 2 · 2013-08-31
SUBR1 4:41
W
Gilbert MelendezUFC on FOX: Henderson vs Melendez · 2013-04-20
S-DECR5 5:00
W
Nate DiazUFC on FOX: Henderson vs Diaz · 2012-12-08
U-DECR5 5:00
W
Frankie EdgarUFC 150: Henderson vs Edgar II · 2012-08-11
S-DECR5 5:00
W
Frankie EdgarUFC 144: Edgar vs Henderson · 2012-02-25
U-DECR5 5:00
W
Clay GuidaUFC on FOX: Velasquez vs Dos Santos · 2011-11-12
U-DECR3 5:00
W
Jim MillerUFC Live: Hardy vs Lytle · 2011-08-14
U-DECR3 5:00
W
Mark BocekUFC 129: St-Pierre vs Shields · 2011-04-30
U-DECR3 5:00
L
Anthony PettisWEC 53: Henderson vs. Pettis · 2010-12-16
Decision (Unanimous)
W
Donald CerroneWEC 48: Aldo vs Faber · 2010-04-24
Submission (Guillotine Choke)R1 1:57
W
Jamie VarnerWEC 46: Varner vs Henderson · 2010-01-10
Submission (Guillotine Choke)R3 2:41
W
Donald CerroneWEC 43: Cerrone vs. Henderson · 2009-10-10
Decision (Unanimous)
W
Shane RollerWEC 40: Torres vs. Mizugaki · 2009-04-05
KO/TKO (Punch)R1 1:41
W
Anthony NjokuaniWEC 38: Varner vs. Cerrone · 2009-01-25
Submission (Guillotine Choke)R2 0:42

Bio

Weight170 lbs